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Morning Peak Phenomenon of Blood Pressure

21.11.29 How to Deal with the Morning Peak Phenomenon of Blood Pressure. Many patients with hypertension find that their blood pressure

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Learn First Aid Skills with IMC

21.09.11 Learn First Aid Skills with IMC World First Aid Day is a global celebration held on the second Saturday in September. World Fi

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What is Puberty?

21.08.24 What is Puberty?Puberty refers to a series of changes in the body during 9-19 years.One of the most significant changes in the

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How to Relax the Neck and Shoulders?

22.10.10 ​How to Relax the Neck and Shoulders? People who work at desks often feel tightness in their shoulders, neck and back. Due to

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