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What is Puberty?

21.08.24 What is Puberty?Puberty refers to a series of changes in the body during 9-19 years.One of the most significant changes in the

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How to Relax the Neck and Shoulders?

22.10.10 ​How to Relax the Neck and Shoulders? People who work at desks often feel tightness in their shoulders, neck and back. Due to

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Let’s Talk about Viral Hepatitis

21.08.03 Let’s Talk about Viral Hepatitis To raisethe awareness of hepatitis, WHO has designated July 28 as the World Hepatitis Day.

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How to Protect Yourself from Sunburn

21.07.19 ​How to Protect Yourself from Sunburn Sunburns should be concerned during the summer holiday. They most often occur after bein

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