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跑步、下蹲、久坐...也会伤膝盖?医生告诉你如何保护好我们的膝盖
2020.12.14跑步、下蹲、久坐...也会伤膝盖?医生告诉你如何保护好我们的膝盖。
髌骨软化症是髌骨软骨面发生局限性软化、纤维化而引起膝关节慢性疼痛的一种常见的膝关节疾病。长期负重和频繁摩擦
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服药时，饮水也有这么多讲究！你学到了吗？
2020.12.14 在日常生活中，人们都知道服用药物时需要喝水，目的是让药物顺利地进入胃部并被吸收，进而到达全身各个器官从而发挥药效，而药物的疗效受多方面因素的影响,包括服药时间,服药的饮水
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关于维生素D 你知道多少？
2020.12.01维生素D作为一组结构类似的固醇类衍生物的总称，戴着“维生素”这个大帽子，很容易就被人看得无足轻重，但其实它的作用非常广泛，参与上千个基因调控，与上百种疾病有关。
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沉默的杀手---慢阻肺（COPD）
2021.11.30在所有的呼吸系统疾病中，慢阻肺可以称得上是一个“沉默的杀手”，大多数患者在疾病早期是没有症状的，很多人因此错过了早期治疗的时机。如果经常有咳嗽、咳痰、喘息、胸闷等症状，应
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